Entries by Sarah Roe

20 Fantastic Fall Soups and Stews

The weather is finally turning around here! Time to warm up with delicious and healthy soups and stews. I love cooking this time of year especially in the slow cooker and many of the recipes below can be made in the slow cooker as well. Here is a list of a few of my favorites, […]

Slow Cooker Chicken & Vegetable Soup

  It’s officially fall here in Oklahoma and my favorite season, that means lots of outdoor activities, hoodies, and fall foods including delicious soup. I love a good bowl of soup paired with sweet cornbread. The fall always reminds me of my college days and this little restaurant near campus that served the best soup […]

Roasted Acorn Squash

Squash is a recent discovery for me, I’m sure I tried it as a kid but never like this. That’s the thing about being an adult, we actually step out and try different things including foods like squash. I’m talking about acorn squash. In our produce co-op, we have always offered acorn squash in our fall […]

Sesame Seed & Honey Chicken Stir Fry

This dish is so easy to make and completely delicious plus, it makes for great leftovers. I love cooking with honey, such a great sweetness especially with our Roark Acres Honey we feature in our sales, made right here in Tulsa. We also sell local, non-GMO chicken from 413 Farm, I don’t miss a chance […]

Easy Cauliflower Fried Rice

Make a delicious fried ‘rice’ but this time use cauliflower instead. This Cauliflower Fried Rice will delight your taste-buds and your diet! I’m sharing this in partnership with Mommy Hates Cooking & The Produce Gathering, all thoughts and opinions are my own. One of our favorite foods to eat in our household is fried rice; […]